br_e_co's Exercise Diary

Time spent Cals
24 hrs 3161
Activity & Exercise 17 hrs 2699
12 hrs
1232
5 hrs
1467
Sleep/Rest 7 hrs 462
7 hrs
462
Resting
0 mins
0
This is some of my exercise.
Following: br_e_co's own diet.

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br_e_co's Food Diary

30 May 2012

Fat: 38.24g | Prot: 108.73g | Carb: 143.75g.   Breakfast:  Coffee, Vanilla Isopure, Greek Yogurt, Unsweetened Almond Milk, Triple Berry Medley. Lunch:  Fuji Apple, Clementine, Mojo Bar, Pork Chop Lean, Mix 1 Vanilla Blueberry. Snacks/Other:  Grapes, Mini Babybel Light Original, Peanut Chocolate, Coffee Latte and Cream Bar, Chobani Black Cherry.