cintra's Exercise Diary

Time spent Cals
24 hrs 1890
Activity & Exercise 39 mins 182
21 mins
92
18 mins
90
Sleep/Rest 23 hrs, 21 mins 1708
7 hrs
475
Resting
16 hrs, 21 mins
1233
This is some of my exercise.
Following: cintra's own diet.

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cintra's Food Diary

30 May 2012

Fat: 35.85g | Prot: 39.62g | Carb: 127.97g.   Breakfast:  Clover Honey, Jams, Preserves, Marmalades (Low Sugar), Porridge. Dinner:  Banana, Butter, Chicken Breast, Cooked Dry Chickpeas, Onions, Red Tomatoes. Snacks/Other:  73% Organic Dark Chocolate, Chocolate-Coated Light Ice Cream Bar or Stick, Coffee (Espresso Brewed), Coffee and Cocoa (Mocha) Powder (with Whitener and Low Calorie Sweetener) , Milk.