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Community > Members > heytampa > Diet Calendar > 29 May 2012

heytampa's Exercise Diary, 29 May 2012

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 date:

Total Calories: 2876kcal
This is some of my exercise.
Following: heytampa's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 1269kcal
  Resting 8 hours 846kcal
  Sleeping 8 hours 761kcal


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heytampa's Food Diary

29 May 2012

Fat: 95.64g | Prot: 161.53g | Carb: 266.33g.   Breakfast: Skim or Nonfat Milk (Calcium Fortified), Whey Protein Powder - Chocolate. Lunch: Baked BBQ Chips, Buffalo Chicken Wrap. Dinner: Casual Cuisine Traditional Four Cheese Pizza, Grillers Original, Hamburger Roll, Light Cheese Heads String Cheese Sticks, Skim or Nonfat Milk (Calcium Fortified), Whey Protein Powder - Chocolate. Snacks/Other: Chips Ahoy! (1.4 oz), Original Potato Chips, Skim or Nonfat Milk (Calcium Fortified), Tomato and Vegetable Juice (Low Sodium).
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