Register or Sign In
   
   
Community > Members > topaz68 > Diet Calendar > 29 May 2012

topaz68's Exercise Diary, 29 May 2012

topaz68's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 3508kcal
This is all of my exercise.
Following: topaz68's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours and 30 minutes 1281kcal
  Sleeping 7 hours and 45 minutes 701kcal
  Sitting 2 hours 281kcal
  Standing 1 hour and 45 minutes 352kcal
  Walking (slow) - 2/mph 1 hour 201kcal
  General Housework 1 hour 270kcal
  Cooking/Food Prep 1 hour 246kcal
  Driving 50 minutes 134kcal
  Showering 10 minutes 41kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


topaz68's Food Diary

29 May 2012

Fat: 114.63g | Prot: 52.73g | Carb: 357.91g.   Breakfast: banana, botled water, brewed coffee, fiber one bran cereal, half & half, splenda, sunsweet prune juice, weis quality pineapple chunks. Lunch: bottled water, fiber one bran cereal, fuji apple, metamucil, weis quality pineapple chunks, wonderful mini almonds. Dinner: bottled water, french's spicy mustard, Hillshire Farm Beef Smoked Sausage, kraft Mayonnaise with Olive Oil, Old Bay Seasoning, seedless watermelon, Yolk Free Pasta Ribbons. Snacks/Other: bailey's irish creamer, decaffeinated coffee (brewed from grounds), Mrs. Freshley's Oatmeal Cremes, Pringles multi grain creamy ranch, splenda, turkey hill raspberry tea.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.