stinkygreg's Exercise Diary

Time spent Cals
24 hrs 2461
Activity & Exercise 9 hrs, 30 mins 1323
8 hrs
997
30 mins
158
30 mins
83
15 mins
33
15 mins
52
Sleep/Rest 14 hrs, 30 mins 1138
8 hrs
598
Resting
6 hrs, 30 mins
540
This is all of my exercise.
Following: stinkygreg's own diet.

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stinkygreg's Food Diary

29 May 2012

Fat: 54.65g | Prot: 128.14g | Carb: 366.90g.   Breakfast:  Pork Sausage Patty or Link, biscuit, coke, egg, cheese american. Lunch:  spinach, ranch dressing fat free. Dinner:  Beef Steak (Lean Only Eaten), Potatoes (Flesh, with Salt, Boiled), Green Peas (Frozen), Cooked Parsnips (Fat Not Added in Cooking). Snacks/Other:  Banana, Jet Puffed Marshmallows, Creamy Peanut Butter, Wild Maine Blueberry Jam, 45 Calories and Delightful 100% Multi Grain Bread, Milk (Nonfat), Honey Nut Cheerios.