 |
cintra's Exercise Diary, 29 May 2012
|
 |
|
Other Related Links
Members
|
cintra's Journal
cintra's Food Diary
|
Fat: 45.93g | Prot: 40.09g | Carb: 124.69g.
Breakfast: Brazil Nuts, Cod Liver Fish Oil, Jams, Preserves, Marmalades (Low Sugar), Mixed Grain Bread (Includes Whole Grain and 7 Grain), Pineapple Juice. Lunch: Gouda Cheese, Mixed Grain Bread (Includes Whole Grain and 7 Grain) , Smoked or Cured Ham (Lean Only Eaten). Snacks/Other: 73% Organic Dark Chocolate, Biscuit, Chocolate-Coated Light Ice Cream Bar or Stick, Coffee (Espresso Brewed), Coffee and Cocoa (Mocha) Powder (with Whitener and Low Calorie Sweetener) , Milk, Milk.
|
|
about the exercise diary
29 May 2012
29 May 2012