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bigbob21's Exercise Diary, 28 May 2012
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Total Calories: 2298kcal
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This is some of my exercise.
Following: Abs Diet.
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bigbob21's Food Diary
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Fat: 69.83g | Prot: 214.61g | Carb: 267.94g.
Breakfast: Karbolyn, Platinum Hydro Whey. Lunch: Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade), Instant Whole Grain Brown Rice. Dinner: Better'n Eggs, Egg, Genesis 1:29 Sprouted Grain & Seed Bread, Real Bacon Bits. Snacks/Other: Coffee Frappuccino Light (Venti), MyoFusion - Delicious Vanilla, Oil Popped White Popcorn.
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about the exercise diary
28 May 2012