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posterchild66's Exercise Diary, 28 May 2012

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 date:

Total Calories: 3882kcal
This is some of my exercise.
Following: posterchild66's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 761kcal
  Desk Work 7 hours 1109kcal
  Resting 6 hours and 40 minutes 704kcal
  Bicycling (moderate) - 13/mph 1 hour and 10 minutes 986kcal
  Housework 1 hour 264kcal
  Walking (moderate) - 3/mph 10 minutes 58kcal


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posterchild66's Journal

28 May 2012

Up a bit today to 221.8 Yesterday I exceeded RDI a little, with hunger from biking probably. Exercise causes appetite, there is no denying that. I had ...
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posterchild66's Food Diary

28 May 2012

Fat: 38.11g | Prot: 78.28g | Carb: 143.90g.   Breakfast: Banana. Lunch: baked chicken, Pita Bread, Sweet Potato. Dinner: Baked Chicken, Peppers and Onions, Scrambled Eggs, Whole Wheat Pita Bread.
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