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Community > Members > craigps > Diet Calendar > 27 May 2012

craigps's Exercise Diary, 27 May 2012

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 date:

Total Calories: 2944kcal
This is some of my exercise.
Following: craigps's own diet.

Activity & Exercise Time spent Burned
  Resting 10 hours and 10 minutes 920kcal
  Sleeping 8 hours 652kcal
  Desk Work 5 hours 679kcal
  Bicycling (fast) - 15/mph 30 minutes 452kcal
  Exercise machine (moderate) 20 minutes 241kcal


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craigps's Food Diary

27 May 2012

Fat: 54.24g | Prot: 113.86g | Carb: 348.23g.   Breakfast: aunt jemima light, aunt Jemima whole wheat, tropicana orange juice. Lunch: kashi roasted garlic chicken, oscar mayer roast turkey. Dinner: chicken helper lemon & herb, Italian Ice, mushroom. Snacks/Other: apple, fritos chili cheese, Mrs. May's, superpretzel, watermelon.
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