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TryingFor10's Exercise Diary

Time spent Cals
24 hrs 2411
Activity & Exercise 16 hrs 2000
7 hrs
600
3 hrs
686
2 hrs
160
1 hr
143
1 hr
189
1 hr
91
1 hr
131
Sleep/Rest 8 hrs 411
8 hrs
411
Resting
0 mins
0
This is all of my exercise.
Following: TryingFor10's own diet.

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TryingFor10's Food Diary

27 May 2012

Fat: 78.13g | Prot: 69.62g | Carb: 171.53g.   Dinner:  asparagus, Chinese Fried Rice, cool whip, kraft creamy caesar salad dressing, spare ribs, sponge cake, strawberries. Snacks/Other:  Strawberry Twizzlers, Tonic Water , Vodka Cooler, White Table Wine .
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