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ambtreh's Exercise Diary, 27 May 2012

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 date:

Total Calories: 1812kcal
This is all of my exercise.
Following: ambtreh's own diet.

Activity & Exercise Time spent Burned
  Resting 18 hours and 45 minutes 1408kcal
  Sleeping 5 hours 338kcal
  Calisthenics (light, e.g. home exercise) 15 minutes 66kcal


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ambtreh's Food Diary

27 May 2012

Fat: 31.87g | Prot: 46.22g | Carb: 213.01g.   Breakfast: Idli, sambhar. Lunch: Roasted bengal gram. Dinner: Jeera cookie. Snacks/Other: Baked or Fried Coated Chicken with Skin, Chinese Gravy or Sauce (Soy Sauce, Stock or Bouillon, Cornstarch), Egg Fried Rice, Fried Egg, Premium Dark Soy Sauce, Schezwan Stir Fry Sauce, sweet lime.
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