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Lindan72's Exercise Diary, 27 May 2012

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 date:

Total Calories: 2503kcal
This is some of my exercise.
Following: Lindan72's own diet.

Activity & Exercise Time spent Burned
  Sleeping 10 hours 610kcal
  Sitting 4 hours 380kcal
  Resting 3 hours 203kcal
  Walking (slow) - 2/mph 2 hours 271kcal
  Housework 2 hours 339kcal
  Shopping 1 hour 156kcal
  Standing 1 hour 136kcal
  Hiking 1 hour 407kcal


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Lindan72's Food Diary

27 May 2012

Fat: 77.12g | Prot: 53.72g | Carb: 158.21g.   Breakfast: Bananas, Peppermint Mocha Creamer, VIA Ready Brew - Italian Roast. Lunch: All American Flame Grilled Soy Protein Burgers, Deli American Cheese Slices, Mixed Nuts, Santa Barbara Mango Peach Salsa. Dinner: Deep Fried Potato French Fries (from Frozen), Grilled Chicken Sandwich. Snacks/Other: Brownie with Icing, Peppermint Mocha Creamer, Pinot Gris (Grigio) Wine , VIA Ready Brew - Italian Roast.
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