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a6s's Exercise Diary

Time spent Cals
24 hrs 2825
Activity & Exercise 12 hrs, 10 mins 1939
5 hrs
572
3 hrs
613
1 hr, 30 mins
245
1 hr, 30 mins
196
1 hr
204
10 mins
109
Sleep/Rest 11 hrs, 50 mins 886
10 hrs
736
Resting
1 hr, 50 mins
150
This is some of my exercise.
Following: Slow Carb Diet .

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Slow Carb Diet


a6s's Food Diary

26 May 2012

Fat: 33.88g | Prot: 104.50g | Carb: 144.80g.   Breakfast:  Large Brown Eggs, Solid White Albacore Tuna. Lunch:  Hormel Chili Turkey W/Beans 99% Fat Free, Restaurant Style Tortilla Rounds. Dinner:  Broccoli & Cauliflower, Chicken Breast Tenderloins, Hormel Chili Turkey W/Beans 99% Fat Free, Restaurant Style Tortilla Rounds, Water, Water. Snacks/Other:  Athletic Greens, Chewy Bars - Oats & Chocolate, fiber one bar 90 calorie, Water.
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