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Community > Members > lilhootie > Diet Calendar > 25 May 2012

lilhootie's Exercise Diary, 25 May 2012

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 date:

Total Calories: 2172kcal
This is all of my exercise.
Following: lilhootie's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 812kcal
  Sleeping 7 hours 426kcal
  Resting 6 hours and 32 minutes 442kcal
  Driving 1 hour and 30 minutes 162kcal
  Walking (exercise) - 3.5/mph 25 minutes 107kcal
  Weight Training (moderate) 23 minutes 156kcal
  Exercise machine (slow) 10 minutes 68kcal


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lilhootie's Food Diary

25 May 2012

Fat: 46.84g | Prot: 72.29g | Carb: 253.77g.   Breakfast: Almond Breeze Unsweetened Vanilla Milk, Elite Gourmet Whey & Casein - Milk Chocolate, lipton superfruit, No Sugar Added Frozen Mixed Fruit, water. Lunch: Crock Pot Classics Beef Pot Roast, Organic Unsweetened Applesauce, reduced fat club crackers, water. Dinner: Complete Meals - Chicken & Buttermilk Biscuits, Mustard Potato Salad. Snacks/Other: apple, Chocolate Fudge Brownie, crystal farms string cheese, Elite Gourmet Whey & Casein - Milk Chocolate, great value raspberry lemonade, hazelnut chocolate spread, reduced fat club crackers, Rolo Milk Chocolate Chewy Caramels, Water.
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