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Community > Members > bstiver > Diet Calendar > 25 May 2012

bstiver's Exercise Diary, 25 May 2012

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 date:

Total Calories: 2993kcal
This is some of my exercise.
Following: bstiver's own diet.

Activity & Exercise Time spent Burned
  Resting 8 hours and 30 minutes 879kcal
  Sleeping 8 hours 745kcal
  Desk Work 6 hours 931kcal
  Walking (moderate) - 3/mph 45 minutes 256kcal
  Housework 30 minutes 129kcal
  Walking (slow) - 2/mph 15 minutes 52kcal


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bstiver's Food Diary

25 May 2012

Fat: 53.71g | Prot: 52.28g | Carb: 168.31g.   Breakfast: fat free milk, Fiber One cereal, strawberries. Lunch: chicken salad, sara lee 45, Sweet Red Peppers. Dinner: bratwurst, whole wheat hot dog roll. Snacks/Other: blueberry muffin.
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