crabby Kat's Exercise Diary

Time spent Cals
24 hrs 2572
Activity & Exercise 7 hrs, 30 mins 1314
4 hrs
449
1 hr
160
1 hr
200
1 hr
441
30 mins
64
Sleep/Rest 16 hrs, 30 mins 1258
8 hrs
577
Resting
8 hrs, 30 mins
681
This is some of my exercise.
Following: crabby Kat's own diet.

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crabby Kat's Journal

25 May 2012

Argh! Weight GAIN! I've been eating less and exercising about the same (1000 cal. deficit yesterday) for the last couple days; it's frustrating. Having ...
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crabby Kat's Food Diary

25 May 2012

Fat: 32.52g | Prot: 73.68g | Carb: 250.42g.   Breakfast:  Dark Chocolate Dreams Peanut Butter, Herbal Tea (Other Than Chamomile, Brewed), Old Fashioned Oats Whole Grain Cereal, Unsweetened Almond Milk. Lunch:  100% Low Sodium Vegetable Juice (5.5 oz), Almond Breeze Unsweetened Original, Attain crave blocker nutrition shake, frozen dark cherries, Pears, Total 0% Greek Yogurt. Dinner:  Health Nut Bread (Bread Machine), Organic Split Pea Soup, Real Chocolate Pudding. Snacks/Other:  Trader joes coconut water floes, water, water.