bmr1's Exercise Diary

Time spent Cals
24 hrs 2535
Activity & Exercise 12 hrs, 35 mins 1761
7 hrs
714
2 hrs
219
1 hr
182
1 hr
182
50 mins
364
30 mins
58
15 mins
42
Sleep/Rest 11 hrs, 25 mins 774
8 hrs
525
Resting
3 hrs, 25 mins
249
This is all of my exercise.
Following: NutriSystem.

About the Exercise Diary

Other Related Links

Members

Blood Sugar Solution


bmr1's Food Diary

24 May 2012

Fat: 28.25g | Prot: 48.16g | Carb: 167.45g.   Breakfast:  1% milk, banana, Fiber One 80. Lunch:  beer, Endulge Peanut Caramel Cluster Bar, Focaccia, red peppers, spinach. Dinner:  1% milk, apple, brown rice, butter, cooked cabbage, extra lean ground pork, fat free half and half, flour, Textured vegetable protein.