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Stephen712's Exercise Diary, 23 May 2012

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 date:

Total Calories: 2232kcal
This is all of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Sleeping 10 hours 718kcal
  Desk Work 7 hours 837kcal
  Resting 5 hours and 30 minutes 439kcal
  Walking (slow) - 2/mph 1 hour 159kcal
  Standing 30 minutes 80kcal


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Stephen712's Food Diary

23 May 2012

Fat: 137.48g | Prot: 148.17g | Carb: 110.04g.   Lunch: Blue Cheese Dip, Famous Dave's Beef Brisket, Famous Dave's Broccoli, Famous Dave's Fries. Dinner: Broccoli, Chicken Breast. Snacks/Other: 5 Cobalt Sugar Free Chewing Gum.
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