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Community > Members > joehill > Diet Calendar > 23 May 2012

joehill's Exercise Diary, 23 May 2012

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 date:

Total Calories: 3508kcal
This is some of my exercise.
Following: joehill's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 2048kcal
  Sleeping 8 hours 983kcal
  Calisthenics (light, e.g. home exercise) 1 hour 478kcal


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joehill's Food Diary

23 May 2012

Fat: 100.85g | Prot: 99.18g | Carb: 135.95g.   Breakfast: Pecan Pie, Strawberries, Turkey Bacon, Turkey Sausage. Lunch: Carving Board Roast Beef, Colby Jack Cheese, Fresh Discoveries Leafy Romaine, Pepper Jack Cheese. Dinner: Smoked Turkey Italian Sausage. Snacks/Other: Apple Pie.
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