lumos's Exercise Diary

Time spent Cals
24 hrs 1930
Activity & Exercise 10 hrs 1151
9 hrs
797
1 hr
354
Sleep/Rest 14 hrs 779
8 hrs
425
Resting
6 hrs
354
This is some of my exercise.
Following: lumos's own diet.

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lumos's Food Diary

23 May 2012

Fat: 74.94g | Prot: 53.45g | Carb: 208.38g.   Breakfast:  Almond Breeze Unsweetened Vanilla Milk, Blueberries (Unsweetened, Frozen), Quick Cooking Irish Oatmeal. Lunch:  Roasted Vegetable Panini. Dinner:  Bean Sprouts, Chinese Broccoli (Cooked), Cooked Eggplant, Cooked Mung (Fat Not Added in Cooking), Fried Tofu, Ground Chicken. Snacks/Other:  Chocolate Chip Cookies (with Butter), Go Raw Trek Mix.