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JamesMHarmon's Exercise Diary, 23 May 2012


 date:

Total Calories: 2595kcal

This is all of my exercise.
Following: JamesMHarmon's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1380kcal
  Sleeping 8 hours 663kcal
  Exercise machine (slow) 1 hour 552kcal


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JamesMHarmon's Food Diary

23 May 2012

Fat: 66.29g | Prot: 95.58g | Carb: 231.64g.   Breakfast: banana, milk, puffins, vanilla yogurt. Lunch: Mixed Vegetables, mushroom chicken, panda express kung pow chicken. Dinner: pepperoni pizza.