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JamesMHarmon's Exercise Diary

Time spent Cals
24 hrs 2595
Activity & Exercise 1 hr 552
1 hr
552
Sleep/Rest 23 hrs 2043
8 hrs
663
Resting
15 hrs
1380
This is all of my exercise.
Following: JamesMHarmon's own diet.

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JamesMHarmon's Food Diary

23 May 2012

Fat: 66.29g | Prot: 95.58g | Carb: 231.64g.   Breakfast:  banana, milk, puffins, vanilla yogurt. Lunch:  Mixed Vegetables, mushroom chicken, panda express kung pow chicken. Dinner:  pepperoni pizza.
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