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Rbuck2's Exercise Diary

Time spent Cals
24 hrs 4550
Activity & Exercise 5 hrs, 56 mins 2514
4 hrs, 35 mins
1891
45 mins
354
36 mins
269
Sleep/Rest 18 hrs, 4 mins 2036
8 hrs
849
Resting
10 hrs, 4 mins
1187
This is some of my exercise.
Following: Rbuck2's own diet.

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Rbuck2's Food Diary

23 May 2012

Fat: 122.58g | Prot: 114.12g | Carb: 272.81g.   Breakfast:  100% Whole Wheat Bread, Fried Egg without Fat. Lunch:  Fresh Cut Sweet Peas, Fresh Take Southwest Three Cheese, mashed potatoes, pork loin chops, Sweetened Iced Tea (16 oz). Dinner:  Enriched Hog Dog Buns, Ground Beef Chuck Patties, Kroger Sandwich Buns - 8 ct white, Our Pro Leaguer Classic Wieners, Smoked Sausage (Beef, Pork, and Turkey Mix), Sweetened Iced Tea (16 oz). Snacks/Other:  Creamy Home-Style Frosting - Classic Vanilla, Moist Deluxe Cake Mix - Classic White, Strawberries.
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