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skirch97's Exercise Diary, 23 May 2012


 date:

Total Calories: 2374kcal

This is some of my exercise.
Following: skirch97's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 922kcal
  Sleeping 7 hours and 15 minutes 502kcal
  Resting 5 hours and 25 minutes 416kcal
  Driving 1 hour and 20 minutes 164kcal
  Housework 1 hour 192kcal
  Shopping 1 hour 177kcal


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skirch97's Journal

23 May 2012

Tried Greek Yogurt today. Has a bit of a sour taste, think it might be better with some granola, nuts, or graham cracker mixed in. See if the extra ...
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skirch97's Food Diary

23 May 2012

Fat: 49.59g | Prot: 37.80g | Carb: 227.96g.   Breakfast: coke, cool ranch doritos. Lunch: 2X Protein Greek Yogurt-Honey Vanilla, coke, pizza hut breadsticks. Dinner: crescent roll, hamburger helper three cheese, lettuce, ranch dressing, tea. Snacks/Other: banana, water.