Kimmieruth's Exercise Diary

Time spent Cals
24 hrs 3483
Activity & Exercise 9 hrs, 45 mins 2198
8 hrs
1146
50 mins
303
40 mins
510
15 mins
239
Sleep/Rest 14 hrs, 15 mins 1285
8 hrs
688
Resting
6 hrs, 15 mins
597
This is all of my exercise.
Following: Kimmieruth's own diet.

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Kimmieruth's Food Diary

22 May 2012

Fat: 49.82g | Prot: 61.55g | Carb: 362.07g.   Breakfast:  Apples, Bananas, Boston Cream Pie Cake, Coffee, Oranges, peanut butter and honey sandwich. Lunch:  Baby Carrots, baked tostito, black beans cumin, brown rice, Celery, diced tomato chili, medium Picante sauce. Dinner:  Dr. Pepper, movie popcorn, Peanut M&M's. Snacks/Other:  Optimum Nutrition Essential Amino Energy - Concord Grape, EAS AdvantEDGE Soy Protein Powder - Chocolate.