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hannahsmom247's Exercise Diary, 22 May 2012

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 date:

Total Calories: 3362kcal
This is all of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 727kcal
  Desk Work 6 hours 909kcal
  Resting 6 hours 606kcal
  Walking (moderate) - 3/mph 2 hours and 30 minutes 833kcal
  Driving 1 hour 162kcal
  Housework 30 minutes 126kcal


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hannahsmom247's Food Diary

22 May 2012

Fat: 126.99g | Prot: 86.38g | Carb: 158.02g.   Breakfast: butter, eggs, Premium Wild-Caught Pink Salmon. Lunch: American blend, egg, grape tomato, kens creamy cesar. Dinner: alfredo sauce, brocolli, buttercream frosting, chicken, croutons, mashed potato, melon, salad dressing, side salad, White Cake (Without Frosting). Snacks/Other: Onion Rings (Medium), wine, zesty sauce.
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