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Fmrfattie's Exercise Diary, 22 May 2012

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 date:

Total Calories: 2954kcal
This is some of my exercise.
Following: Low Carb High Protein (MD Diet).

Activity & Exercise Time spent Burned
  Resting 14 hours and 10 minutes 1633kcal
  Sleeping 8 hours 830kcal
  Walking (slow) - 2/mph 1 hour and 30 minutes 346kcal
  Walking (exercise) - 3.5/mph 20 minutes 146kcal


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Fmrfattie's Journal

22 May 2012

B12 - 2500mg 2 - Chewable Vitamins Vit D - 1000mg Biotin - 1000mg Calcium Citrate - 1000mg Lisinopril - 20mg
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Fmrfattie's Food Diary

22 May 2012

Fat: 64.66g | Prot: 115.92g | Carb: 177.58g.   Breakfast: crystal farms american cheese, Lean Pockets Applewood Bacon, Egg &, Swiss Cheese. Lunch: Light Fat Free Boston Cream Pie Yogurt, Premier Protein shake, Zone Protein bar. Dinner: chicken enchilada, re-fried beans. Snacks/Other: Fudge Brownies, wheat twist pretzels.
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