 |
ke11ie's Exercise Diary, 22 May 2012
|
 |
|
Other Related Links
Members
Carb Cycling
|
ke11ie's Journal
|
hmmm....I am looking at my food for the day. My carbs are 19.5 But where the carbs came from I got wrong>>??? 12 to 15 of the carbs need to come from ...
|
|
working on removing wall paper from my bathroom...not sure how many calories to add to my exercise log... I guessed 500 calories for 3 hrs....???? smi ...
|
| view full journal |
ke11ie's Food Diary
|
Fat: 98.66g | Prot: 124.51g | Carb: 24.47g.
Breakfast: bacon, coffee, eggs, half and half, string cheese. Lunch: chicken breast, Lettuce Salad with Cheese, Tomato and/or Carrots, ranch dressing. Dinner: bacon, cheddar cheese, Frozen Boneless Skinless Chicken Breast. Snacks/Other: celery, cream cheese, cucumber, egg, mayo, string cheese.
|
|
about the exercise diary
22 May 2012
22 May 2012