EdT.Mk3's Exercise Diary

Time spent Cals
24 hrs 2599
Activity & Exercise 9 hrs, 50 mins 1434
8 hrs
976
1 hr, 5 mins
312
30 mins
70
15 mins
76
Sleep/Rest 14 hrs, 10 mins 1165
8 hrs
628
Resting
6 hrs, 10 mins
537
This is some of my exercise.
Following: EdT.Mk3's own diet.

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EdT.Mk3's Food Diary

22 May 2012

Fat: 83.00g | Prot: 159.68g | Carb: 179.98g.   Breakfast:  Agave Nectar, Quick 1 Minute Oats. Lunch:  Black Sesame, Body Fortress, Gourmet Bean Blend Epicurean Specialty, Kirkland Milk, Mild Shiro Miso Soy Bean Paste, Muenster Cheese. Dinner:  Egg, Extra Virgin Olive Oil, Knudsen Small, Muenster, Mushrooms, Tomato. Snacks/Other:  Peach.