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dan Larsen's Exercise Diary, 21 May 2012


 date:

Total Calories: 2425kcal

This is all of my exercise.
Following: dan Larsen's own diet.

Activity & Exercise Time spent Burned
  Resting 12 hours and 45 minutes 1169kcal
  Sleeping 8 hours 660kcal
  Golf (cart) 3 hours and 15 minutes 596kcal


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dan Larsen's Food Diary

21 May 2012

Fat: 72.83g | Prot: 76.98g | Carb: 107.57g.   Breakfast: blue berries, oatmeal, SKIM MILK. Lunch: almonds, apple, cheese. Dinner: avacado, fudgecycle, noodles, steak, tomatoe. Snacks/Other: peanut butter filled pretzels.