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Community > Members > mimarch > Diet Calendar > 21 May 2012

mimarch's Exercise Diary, 21 May 2012

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 date:

Total Calories: 2641kcal
This is some of my exercise.
Following: mimarch's own diet.

Activity & Exercise Time spent Burned
  Desk Work 12 hours 1595kcal
  Sleeping 8 hours 638kcal
  Resting 3 hours 266kcal
  Driving 1 hour 142kcal


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mimarch's Food Diary

21 May 2012

Fat: 56.24g | Prot: 49.89g | Carb: 170.68g.   Breakfast: Apples, Fresh Pork Sausage. Lunch: Coleslaw (Commercial), Multigrain Bread, Sliced Ham (Regular, Approx. 11% Fat). Dinner: Bulgar Wheat, Falafel, Italian Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Kit Kat, Sherbet.
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