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Smash84's Exercise Diary, 21 May 2012


 date:

Total Calories: 3536kcal

This is all of my exercise.
Following: Smash84's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 2439kcal
  Sleeping 8 hours 1097kcal


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Smash84's Journal

21 May 2012

Yay gained two pounds! You can almost feel the sarcasm lol. It's not surprising after I let loose and partied with my friends over the weekend. I really ...
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Smash84's Food Diary

21 May 2012

Fat: 55.75g | Prot: 73.68g | Carb: 112.76g.   Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds), Fried egg, Honey Wheat Bread, i can't believe it's not butter. Lunch: canned spinach, chicken of the sea, i can't believe its not butter, kraft shredded colby, miracle whip. Dinner: bacon bits, blue cheese dressing, ham bean soup, lettuce, shredded cheddar. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie.