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Community > Members > Youku > Diet Calendar > 20 May 2012

Youku's Exercise Diary, 20 May 2012

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 date:

Total Calories: 1415kcal
This is some of my exercise.
Following: Youku's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 901kcal
  Sleeping 8 hours 418kcal
  Walking (moderate) - 3/mph 30 minutes 96kcal


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Youku's Food Diary

20 May 2012

Fat: 63.40g | Prot: 25.14g | Carb: 240.63g.   Breakfast: Latte Coffee, Muesli (Dried Fruit and Nuts) . Dinner: Wok Rijst Kipfilet, Hot Asia, Champignon, Brocoli. Snacks/Other: Baguette, Gala Apples, Nectarines , Stuffed Green Olives.
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