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Lindan72's Exercise Diary, 20 May 2012

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 date:

Total Calories: 2209kcal
This is some of my exercise.
Following: Lindan72's own diet.

Activity & Exercise Time spent Burned
  Sleeping 10 hours 604kcal
  Sitting 4 hours 376kcal
  Resting 3 hours 201kcal
  Walking (slow) - 2/mph 3 hours 403kcal
  Housework 2 hours 336kcal
  Shopping 1 hour 154kcal
  Standing 1 hour 134kcal


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Lindan72's Food Diary

20 May 2012

Fat: 76.37g | Prot: 65.75g | Carb: 156.62g.   Breakfast: Cafe Collection Cafe Mocha COffee Creamer, VIA Ready Brew - Italian Roast. Lunch: 100% Pure Orange Juice, Deli American Cheese Slices, Deli Sliced Ham, Egg, Hard Roll. Dinner: Extra Virgin Olive Oil, Grilled Chicken, Guacamole, Normandy Style Vegetable Blend, Pinot Noir Wine . Snacks/Other: Belvita Blueberry Breakfast Biscuits, Intense Dark, Slow Churned Rich & Creamy Light Girl Scouts Samoas Cookie Ice Cream.
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