Flatblister's Exercise Diary

Time spent Cals
24 hrs 2391
Activity & Exercise 5 hrs 809
3 hrs
387
1 hr
138
1 hr
284
Sleep/Rest 19 hrs 1582
6 hrs
464
Resting
13 hrs
1118
This is some of my exercise.
Following: Flatblister's own diet.

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Flatblister's Food Diary

19 May 2012

Fat: 106.31g | Prot: 91.93g | Carb: 114.28g.   Breakfast:  100% Premium Vanilla Whey Protein, Berry Medley (Frozen), V-Fusion Light Strawberry Banana. Lunch:  Veggie Tray. Dinner:  Turkey Cobb Salad. Snacks/Other:  Bourbon, Green Tea, Ice Cream, Oikos Organic 0% Fat Greek Yogurt with Honey (Stonyfield Farm), Organic Pumpkin Flax Plus Granola, Smokehouse Almonds.