Cr0wnedDynam0's Exercise Diary

Time spent Cals
24 hrs 2472
Sleep/Rest 24 hrs 2472
8 hrs
16 hrs
This is all of my exercise.
Following: Cr0wnedDynam0's own diet.

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Cr0wnedDynam0's Food Diary

19 May 2012

Fat: 102.74g | Prot: 93.85g | Carb: 206.22g.   Breakfast:  Coffee, Cream (Half & Half), No Calorie Sweetener Packets, Nonfat Strawberry Greek Yogurt, Smokehouse Almonds. Lunch:  Butter Croissants, Extra Lean Ham, Mayonnaise, Mustard, Sliced Havarti Cheese. Dinner:  Fries, Five Guys, Little Cheeseburger. Snacks/Other:  Chocolate Milk, Kroger, Frosty, Wendy's , Multi-vitamin + Calcium, Magnesium and Vitamin D Supplement, Water.