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nancycom's Exercise Diary

Time spent Cals
24 hrs 2524
Activity & Exercise 3 hrs, 30 mins 902
1 hr
164
1 hr
205
1 hr
328
30 mins
205
Sleep/Rest 20 hrs, 30 mins 1622
7 hrs
516
Resting
13 hrs, 30 mins
1106
This is some of my exercise.
Following: nancycom's Diet Free for Life.

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Ketogenic/ Primal


nancycom's Food Diary

19 May 2012

Fat: 11.20g | Prot: 11.49g | Carb: 30.25g.   Breakfast:  butter, coffee, egg, papaya, quinoa.
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