wquinn4444's Exercise Diary

Time spent Cals
24 hrs 3714
Activity & Exercise 11 hrs, 30 mins 2433
6 hrs
985
2 hrs
438
1 hr, 15 mins
520
1 hr
175
1 hr
219
15 mins
96
Sleep/Rest 12 hrs, 30 mins 1281
8 hrs
788
Resting
4 hrs, 30 mins
493
This is some of my exercise.
Following: wquinn4444's own diet.

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wquinn4444's Food Diary

18 May 2012

Fat: 93.10g | Prot: 92.88g | Carb: 174.06g.   Breakfast:  Cheerios, Milk (Nonfat), Peanut Butter, Sugar in the Raw. Lunch:  Cheese Pizza, Grilled Chicken, Mixed Salad Greens. Dinner:  Chianti Wine, Chianti Wine, Cooked Asparagus (from Fresh), Extra Virgin Olive Oil, Grilled Chicken, Peanut Butter Cup Ice Cream, Soy Sauce. Snacks/Other:  Pears.