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craigps's Exercise Diary

Time spent Cals
24 hrs 3929
Activity & Exercise 7 hrs, 25 mins 2498
5 hrs
680
1 hr, 10 mins
1269
30 mins
172
30 mins
150
15 mins
227
Sleep/Rest 16 hrs, 35 mins 1431
8 hrs
653
Resting
8 hrs, 35 mins
778
This is some of my exercise.
Following: craigps's own diet.

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craigps's Food Diary

18 May 2012

Fat: 82.90g | Prot: 79.65g | Carb: 319.96g.   Breakfast:  banana, banana nut cake, tropicana orange juice. Lunch:  oscar mayer roast turkey, pickle, wheat saltines. Dinner:  asparagus, chicken wing, knorr teriyaki noodles, Purple Cow Ice Cream, totinos party pizza. Snacks/Other:  peach slices in light syrup, fritos chili cheese, superpretzel.
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