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KibaWolf's Exercise Diary, 18 May 2012

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 date:

Total Calories: 2131kcal
This is some of my exercise.
Following: KibaWolf's own diet.

Activity & Exercise Time spent Burned
  Resting 6 hours 414kcal
  Sitting 6 hours 579kcal
  Sleeping 5 hours 310kcal
  Desk Work 4 hours and 30 minutes 466kcal
  Driving 1 hour 110kcal
  Standing 1 hour 138kcal
  Walking (moderate) - 3/mph 30 minutes 114kcal


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KibaWolf's Food Diary

18 May 2012

Fat: 40.08g | Prot: 96.78g | Carb: 137.26g.   Breakfast: High Protein & High Fiber Multigrain Cereal, Instant Oatmeal Weight Control - Maple and Brown Sugar, Unsweetened Vanilla Almond Milk. Lunch: California Roll, Ginger Salad, Kalbi Teriyaki Salmon Fillet, Macaroni Salad, Miso Soup. Dinner: Cooked Shrimp Medium, Sushi Nori Roasted Seaweed. Snacks/Other: 5 Rain Sugar Free Chewing Gum, Honey Lemon with Echinacea.
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