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cshermanroberts's Exercise Diary, 18 May 2012
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cshermanroberts's Food Diary
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Fat: 38.41g | Prot: 68.81g | Carb: 173.24g.
Breakfast: Coffee (Brewed From Grounds), Fat Free Skim Milk, Green Tea, Honey Bunches of Oats with Real Strawberries, light grape juice, Strawberries. Lunch: Cooked Shrimp, Nonfat Frozen Yogurt, Strawberries, Sweet Sliced Carrots, Teriyaki Chicken Breast Pieces, Vegetable Fried Rice, Zesty Shrimp Sauce. Dinner: Breadstick, Chicken Scampi (Dinner), Salad. Snacks/Other: Caffe Americano (Tall), Cream (Half & Half), Mountain Trail Mix, NGTS DRK CHOC W/ALMND, Special Dark Chocolate Kisses.
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18 May 2012