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sammiewammiee's Exercise Diary, 18 May 2012

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 date:

Total Calories: 1747kcal
This is all of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Resting 8 hours and 50 minutes 539kcal
  Sleeping 8 hours 439kcal
  Sitting 6 hours 512kcal
  Walking (exercise) - 3.5/mph 1 hour 232kcal
  Stretching (yoga) 10 minutes 25kcal


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sammiewammiee's Journal

18 May 2012

Today is just the start. I know it's not going to just happen all at once, I know I have to try my best to eat right and, goodness gracious, I'm going ...
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sammiewammiee's Food Diary

18 May 2012

Fat: 29.52g | Prot: 25.65g | Carb: 97.22g.   Breakfast: Apple, Egg Omelet or Scrambled Egg with Cheese. Lunch: Apple, Carrot, Taco Salad. Snacks/Other: Banana, Chocolate Chip Cookie.
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