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Community > Members > kuemel > Diet Calendar > 17 May 2012

kuemel's Exercise Diary, 17 May 2012

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 date:

Total Calories: 1689kcal
This is some of my exercise.
Following: kuemel's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 10 minutes 979kcal
  Sleeping 8 hours 465kcal
  Walking (brisk) - 4/mph 35 minutes 188kcal
  Calisthenics (light, e.g. home exercise) 15 minutes 56kcal


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kuemel's Food Diary

17 May 2012

Fat: 41.03g | Prot: 42.71g | Carb: 192.21g.   Breakfast: Bananas, bigelow green tea, Original Cereal, Plain Yogurt. Lunch: Boiled Egg, Carrot, Cucumber, Green Leaf Lettuce, Kraft Catalina Dressing, Tomatoes. Dinner: 7 Layer Bean Dip, Kirkland Signature Organic Tortilla Chips, Watermelon. Snacks/Other: Apple.
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