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shellrj's Food Diary
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about the exercise diary
17 May 2012| Fat: 33.98g | Prot: 59.15g | Carb: 99.50g. Breakfast: High Protein Meal on the Go Shake - Extra Creamy Chocolate. Lunch: Eggplant Parmigiana (Lunch). Dinner: 45 Calories and Delightful 100% Whole Wheat Bread with Honey, Eye of Round Steak, Lettuce Salad with Assorted Vegetables, Red Potatoes (Flesh and Skin), Yellow Summer Squash. |