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Community > Members > lsturgeo > Diet Calendar > 16 May 2012

lsturgeo's Exercise Diary, 16 May 2012

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 date:

Total Calories: 1464kcal
This is some of my exercise.
Following: lsturgeo's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 45 minutes 893kcal
  Sleeping 8 hours 408kcal
  Running - 7/mph 15 minutes 163kcal


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lsturgeo's Food Diary

16 May 2012

Fat: 40.56g | Prot: 56.31g | Carb: 175.94g.   Breakfast: kashi cereal cinnamon, Milk (Nonfat). Lunch: homestyle waffles, jif, Oranges. Dinner: Pierogies, Strawberries, Veggie Grillers 1/4 Pound Burger. Snacks/Other: Cheese Nips Baked Snack Crackers.
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