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Community > Members > Dlcampbell > Diet Calendar > 16 May 2012

Dlcampbell's Exercise Diary, 16 May 2012

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 date:

Total Calories: 2313kcal
This is some of my exercise.
Following: Dlcampbell's own diet.

Activity & Exercise Time spent Burned
  Resting 11 hours and 27 minutes 922kcal
  Sleeping 8 hours 580kcal
  Golf (cart) 4 hours 644kcal
  Walking (exercise) - 3.5/mph 33 minutes 168kcal


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Dlcampbell's Food Diary

16 May 2012

Fat: 23.75g | Prot: 36.44g | Carb: 122.77g.   Breakfast: 2% Reduced Fat Milk, Blueberries , Corn Flakes, Low Fat Half & Half, Regular Coffee. Lunch: Traditional Lager. Dinner: 2% Fat Milk, Cooked Mushrooms, Hamburger (Single Patty), Potato Hamburger Rolls. Snacks/Other: Tonic Water , Vodka.
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