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The Blue Box's Exercise Diary, 16 May 2012
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The Blue Box's Journal
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I gained 4 lbs in 6 days. Oh how easy it is to pack on the pounds... I wonder how long it will take to loose it!
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The Blue Box's Food Diary
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Fat: 54.73g | Prot: 125.07g | Carb: 131.79g.
Breakfast: 100% Whey Protein Powder Gold Standard - Extreme Milk Chocolate, Fage Yogurt, Go Lean CRUNCH!, Green Tea. Lunch: 100% Whole Grains Whole Wheat Bread, Old Fashioned Pretzel Sticks, Peanut Butter (Creamy), Sugarless Gum with Xylitol. Dinner: Chicken Breast, Fage , Pace Salsa, Salami. Snacks/Other: Blackberries, Carmelo ice cream bar, Cheese, Fudge Bar, Raisins, Sea Salt & Pepper Cashews.
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about the exercise diary
16 May 2012
16 May 2012