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Community > Members > rogersc80 > Diet Calendar > 16 May 2012

rogersc80's Exercise Diary, 16 May 2012

rogersc80's Profile |Send a Message |View Diet Calendar |View Food Diary

date:	Total Calories: 2743kcal
This is all of my exercise. Following: Low Carb High Protein (MD Diet).

Activity & Exercise	Time spent	Burned
Sleeping	7 hours	561kcal
Resting	6 hours and 20 minutes	564kcal
Desk Work	6 hours	802kcal
Driving	2 hours	285kcal
Walking (slow) - 2/mph	1 hour	178kcal
Housework	1 hour	223kcal
bike	40 minutes	130kcal

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rogersc80's Food Diary

16 May 2012

Fat: 21.43g | Prot: 52.00g | Carb: 5.89g. Breakfast: baked chicken thigh. Dinner: baked chicken thigh, cucumber, lettuce berg, roman tomato.