joej 's Exercise Diary

Time spent Cals
24 hrs 3384
Activity & Exercise 11 hrs, 50 mins 2307
5 hrs, 30 mins
782
2 hrs, 5 mins
316
1 hr, 30 mins
199
1 hr, 10 mins
663
1 hr
237
20 mins
63
15 mins
47
Sleep/Rest 12 hrs, 10 mins 1077
8 hrs
682
Resting
4 hrs, 10 mins
395
This is some of my exercise.
Following: joej 's own diet.

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joej 's Food Diary

16 May 2012

Fat: 78.71g | Prot: 70.69g | Carb: 184.29g.   Breakfast:  Chocolate Cake (with Chocolate Frosting), Coffee. Lunch:  Monte Cristo Sandwich. Dinner:  Mediterranean Salad. Snacks/Other:  Baked Cheetos Crunchy Cheese Flavored Snacks, Vanilla Puddings.