Aunt Kay's Exercise Diary

Time spent Cals
24 hrs 2570
Activity & Exercise 11 hrs 1518
9 hrs
1164
1 hr
216
1 hr
138
Sleep/Rest 13 hrs 1052
8 hrs
621
Resting
5 hrs
431
This is some of my exercise.
Following: Aunt Kay's own diet.

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Aunt Kay's Food Diary

16 May 2012

Fat: 72.70g | Prot: 105.33g | Carb: 333.63g.   Breakfast:  Bananas, Blueberries (Unsweetened, Frozen), Baby Spinach, Almond Breeze beverage, Plant Fusion - Vanilla Bean. Lunch:  1% Fat Milk, Honey Nut Cheerios. Dinner:  Kung Pao Noodle Bowl, Radishes, Peeled Baby-cut Carrots, Peeled Baby-cut Carrots, Nonfat White Hot Chocolate (Grande), Iced Lemon Pound Cake. Snacks/Other:  Mayonnaise, White Table Wine, Ground Turkey (Cooked), Ground Beef, Sandwich Thins - Whole Grain White, Baked Lightly Salted Potato Chips.