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Community > Members > wquinn4444 > Diet Calendar > 15 May 2012

wquinn4444's Exercise Diary, 15 May 2012

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 date:

Total Calories: 3779kcal
This is some of my exercise.
Following: wquinn4444's own diet.

Activity & Exercise Time spent Burned
  Sleeping 7 hours 690kcal
  Resting 5 hours and 20 minutes 584kcal
  Standing 4 hours 876kcal
  Sitting 3 hours 460kcal
  Driving 2 hours 350kcal
  Desk Work 1 hour 164kcal
  Walking (slow) - 2/mph 1 hour 219kcal
  Stairmaster-Random 30 minutes 392kcal
  Stretching (yoga) 10 minutes 46kcal


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wquinn4444's Food Diary

15 May 2012

Fat: 61.34g | Prot: 76.01g | Carb: 158.50g.   Breakfast: Cheerios, Milk (Nonfat), Peanut Butter. Lunch: Sharp Cheddar Thin Sliced, Thin Sliced Turkey, Whole Wheat Tortilla. Dinner: 6" Cheese Personal Pan Pizza. Snacks/Other: Bananas.
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